Life Transformations Personal Trainers in Lee’s Summit love to share healty recipes for clients and our community.  Try out this tasty recipe as a healthy treat.

Red Velvet Cheesecake Brownies

Ingredients

  • 3 tablespoons butter, meltedLIFE TRANSFORMATIONS PERSONAL TRAINING LEES SUMMIT recipe
  • 3 tablespoons Smart Balance buttery spread , melted
  • 3 tablespoons unsweetened applesauce
  • 3/4 cup + 1 tablespoon sugar
  • 1/3 – 1/4 cup unsweetened cocoa powder
  • 1/2 teaspoon vanilla extract
  • 1 Tablespoon red food coloring
  • 1/8 teaspoon salt
  • 1 egg
  • 2 egg whites
  • 3/4 cup all-purpose flour

For the cheesecake filling:

  • 4 oz package cream cheese (1/3 the fat), softened
  • 1/2 cup low fat plain Greek yogurt
  • 2 Tablespoons + 1-2 teaspoons sugar
  • 1/2 teaspoon vanilla extract
  • 1 large egg yolk
  • Instructions

    • 1. Preheat oven to 350 degrees Fahrenheit. Spray a 9″ x 9″ inch pan (I used glass) with non-stick cooking spray
    • 2. Whisk together butters, applesauce, eggs, sugar. Add vanilla, cocoa powder, salt, flour, food coloring.
    • 3. In separate bowl using a mixer (can be stand or handheld), mix together yogurt, cream cheese, sugar, egg yolk, and vanilla.
    • 4. Pour 4/5 of brownie batter into baking pan. Spread cheesecake layer on top and spread evenly. Dollop remaining 1/5 of brownie batter onto cheesecake layer (this does not need to be evenly spread and you want to leave some of the cheesecake layer visible)
    • 5. Using a sharp knife or toothpick, swirl the cream cheese together with the dollops of brownie batter.
    • 6. Bake at 350 degrees Fahrenheit for 30-35 minutes or until brownie cooked through.

    Nutrition

    • Serving size: 1/16 brownies • Servings: 16 • Calories: 133.9 kcal • Protein: 3.4 g • Carbs: 17.7 g • Fat: 6.0 g • Fiber: 1.0 g • Sugar: 0.6 g • Sodium: 71.7 mg

Recipe from http://www.360familynutrition.org/p/recipe2.html?recipe_id=6059194