The Life Transformations Fitness Personal Trainers in Lee’s Summit put together a Top 10 Christmas Gifts for a Fitness Fanatic listing. Have you ever wondered what to get a fitness fanatic for Christmas…well here are some ideas.   Check it out!
 
Top 10 Christmas Gifts for a Fitness Fanatic
1. Gift Card to a sporting goods store or health food store
2. Whey Proteinlife Transformations personal trainer lees summit
3. Workout Clothes
4. Shaker Cup
5. Ear buds or headphones
6. Plain cooked chicken breasts
7. Protein bars
8. Cross training shoes
9. Personal Training
10. Meal Plan Guidance Program
What to know more about Life Transformations Personal Training? We are located in Anytime Fitness Lee’s Summit at 316 NE 291 Hwy.   Stop by to check it out or contact molly@lifetransformations-kc.com or r_wichman@hotmail.com.

 

 

Life Transformations Personal Training is a locally owned and operated personal training studio in Downtown Lee’s Summit.  Robert and Molly Wichman work together help clients and the community become healthier and happier. Come on in to get energized to live a healthy lifestyle.  Don’t worry, you can share with your friends, family and community.

It’s not just about weight loss, it is about improving health and living a healthy lifestyle.  YES, you can eat HEALTHY foods, and add physical fitness into your daily lifestyle.  NO, you can not live on a DIET for an extended period of time.  We care about watching our clients see success.  It’s not just about numbers, it is a well rounded approach to health and fitness.

We started training clients in 2008, and have loved working with each and every one.  Browse through our Client Transformations to see some of our clients transformations.  Don’t delay, come try a training or coaching session to meet your weight loss and health goals.

  •  Weight loss
  • Increased strength
  • Improving health
  • Increase bone density
  • Core strengthening
  • Flexibility and Mobility
  • Overall well being
  • Disease Prevention and Management
  • Sports specific training
  • Lifestyle management
  • Accountability to health
  • Increased self esteem
  • Joint strengthening
  • Overall Wellness
  • Much more