Fitness

Life Transformations Personal Training blog posts and trainer tips on Fitness topics.

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Lee’s Summit fitness friends, check out these great fitness tips. [...]

Molly2019-08-11T20:58:41+00:00August 11th, 2019|Fitness|

Hiking Black Elk Peak

Do you ever like to get away while on vacation? [...]

Molly2019-07-30T22:21:22+00:00July 30th, 2019|Fitness|

Trainer Tip- Strength Training

Want some answers, check out what Life Transformations Personal Training [...]

Molly2019-04-15T13:53:32+00:00April 15th, 2019|Fitness|

Lee’s Summit Spring Workouts

Lee's Summit fitness friends...Spring is the time to start thinking [...]

Molly2019-03-25T17:58:15+00:00March 25th, 2019|Fitness|

Downtown Lee’s Summit Chocolate Crawl

Are you busy February 2nd? If not, stop by Downtown [...]

Molly2019-01-29T15:49:47+00:00January 23rd, 2019|Fitness|

Personal Training Tips

Life Transformations Personal Training gym in Lee’s Summit offers personal [...]

Molly2019-01-15T17:54:01+00:00January 15th, 2019|Fitness|

Personal Training Lee’s Summit

Life Transformations Personal Training in Lee’s Summit is locally owned and operated. [...]

Molly2019-01-10T17:24:59+00:00January 10th, 2019|Fitness|

Lee’s Summit Holiday Health

Lee’s Summit fitness friends…are you still looking for some Christmas [...]

Molly2018-12-12T20:10:57+00:00December 12th, 2018|Fitness|

Trainer Tip-Reduce Holiday Stress

Lee's Summit fitness friends, here are some tips to Reduce [...]

Molly2018-11-08T18:24:34+00:00November 8th, 2018|Fitness|

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