Tag Archives: life transformations

Trainer Tip- Fitness Tips

The Life Transformations Personal Trainers in Lee’s Summit offer personal trainer tips to try and help clients workout in the gym.  Try out the latest personal trainer tip on your next visit to the fitness center. There are plenty of exercise misconceptions in the world, some of which may be holding you back from your best […]

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Trainer Tip-Survive the Holidays

Life Transformations lees summit Personal training lees summit healthy holidays

Lee’s Summit fitness friends don’t let the holidays be an excuse to waiver on your fitness, weight loss and health goals.  Here are some trainer tips from Life Transfomations Personal Trainers in Lee’s Summit on surviving the holidays. Tips to help you and your waistline survive the holidays? The holiday season is a time to celebrate with family […]

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5 for $10

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