Life Transformations Personal Trainers, Lee’s Summit, share gym, fitness, & health tips to help you achieve success. Get all your Lee’s Summit fitness news here!
Life Transformations Fitness Halloween Recipe
Life Transformations Fitness Lee's Summit Halloween Recipe from the personal trainers try to help clients with healthy and convenient recipes. Check out the below. Snack-o'-Lantern Fruit Cups are a nice display for a Halloween Party. Try them out! Snack-o’-Lantern Fruit Cups You can hollow out and carve the oranges a day ahead of time, as long as you keep them refrigerated. Do not fill them with the fruit salad until shortly before serving (up to 2 hours before).Slice top off [...]
Life Transformations Fitness Weight Loss Challenge
Are you ready to get started on the Life Transformations Fitness Lee’s Summit Weight Loss Challenge? Join the October Spooktacular Fitness Challenge to get started on losing weight and reaching your fitness goals. The power of ActivTrax Workouts comes from its ability to prescribe you a custom workout on the equipment you have available — it’s that simple. Whether you workout at a gym or at home, each workout is generated for you, based on your abilities and preferences. Our intelligent [...]
Lees Summit Mayors Character Breakfast
Lee's Summit Cares awards Community of Character awards at the annual Mayor's Character Breakfast. Do you know someone who has demonstrated good character? Click on this link and nominate them. http://www.lscares.org/CharacterNomination.pdf Courage-The quality of mind or spirit that enables a person to face difficulty, danger, pain with firmness; to act in accordance with one.s beliefs in spite of criticism Cooperation-To work together to reach a common goal. Honesty-Truthfulness, sincerity Perseverance-Keep to a course of action, belief or purpose without giving [...]
2014 NPC OKC Grand Prix
Kansas City Bodybuilding, Figure, Fitness, Physique and Bikini fans and competitors…check out the 2014 NPC OKC Grand Prix. This is a great show for competitors and spectators. Check out all the details below Athletes Weigh-in/Check in: Friday, November 7th, 2014 Rose State Performing Arts Theater 6000 Trosper Road, MWC, OK 73110 Competition: Saturday, November 8th 2014 Rose State Performing Arts Theater 6000 Trosper Road, MWC, OK 73110 HOST HOTEL: Candlewood Suites Midwest City 5300 Main Street Midwest City [...]
Drive Times
What to know more about Life Transformations Fitness? We are located in North Lee’s Summit one block South of the Woods Chapel and Ralph Powell Road intersection. Perfect for Lakewood, Lee’s Summit, Independence, Kansas City and Blue Springs residents. Stop by to check it out or contact molly@lifetransformations-kc.com or robert@lifetransformations-kc.com. Did you know Life Transformations Fitness has convenient access? Check out these drive times: *470 & 50 Hwy 7 minutes *50 Hwy & 3rd Street 10 minutes *470 Hwy & [...]
2014 NPC All Star Championships
Kansas City Bodybuilding, Figure, Fitness, Physique and Bikini fans and competitors…check out the 2014 NPC All Star Championships. This is a great show for competitors and spectators. Check out all the details below. NPC ALL STAR COMPETITORS: Saturday was 3 WEEKS OUT and the show is shaping up awesome! IFBB Pro, Steve Kuclo is looking forward to meeting everyone and rocking the All Star Stage at the OVERLAND PARK CONVENTION CENTER, 6000 College Boulevard, OP, KS! We are looking forward [...]