Life Transformations Personal Trainers, Lee’s Summit, share gym, fitness, & health tips to help you achieve success. Get all your Lee’s Summit fitness news here!
2014 NPC Muscle Mayhem
2014 NPC MUSCLE MAYHEM information for bodybuilding, figure, fitness, bikini, and physique competitors. INFORMATION AVAILABLE AT FACEBOOK.COM/MAYHEMCHAMPIONSHIPS Weigh/Check-Ins: MANDATORY - CHECK-IN/WEIGH-IN FOR ALL COMPETITORS IN ALL CLASSES - MANDATORY Friday, June 6, 2014 -At The Overland Park Convention Center; 6000 College Blvd. - FROM 3:00p.m. - 6:00p.m. Date & Times: SATURDAY, JUNE 7, 2014 - Athlete Meeting 8:30 a.m. - Pre-judging 10:00 a.m. - Meeting 5:30 p.m. - Finals 6:00 p.m. Place: OVERLAND PARK CONVENTION CENTER, 6000 COLLEGE BLVD, OVERLAND [...]
TheMuscleSource.com
Life Transformations Fitness in Lee's Summit, MO is referring clients to TheMuscleSource.com for their fitness supplements needs. The Muscle Source is a locally owned and operated business in Blue Springs, MO. Go to the site, pick your favorite products, enter code "ltfitness," receive FREE SHIPPING by picking your products up at Life Transformations Fitness. Shop local, get internet pricing, and receive great products from knowledgable people! Why Choose TheMuscleSource.Com? TheMuscleSource.Com is proud to be different than other supplement websites. [...]
NPC Midway USA
The next NPC Bodybuilding, Figure, Bikini, Fitness, & Physique Competition is quickly approaching. Kansas City bodybuilding fans be sure to make your way to Wichita, KS on Saturday, May 17th for the NPC Midway USA . 1ST PHORM PRESENTS THE SUPPLEMENTGIANT 2014 NPC MIDWAY USA CHAMPIONSHIPS SAT, MAY 17, 2014 Pre Judging: 10:00 AM Finals: 6:00PM Midway USA Body Building, Physique, Fitness, Figure and Bikini Championships, Saturday May 17, The Cotillion - Wichita, KS - Guest Poser IFBB Pro Hidetada [...]
Basic Healthy Eating Seminar
Life Transformations Fitness Trainers are hosting a Basic Healthy Eating Seminar on Saturday, May 24th at 10:00am-11:00am at Life Transformations Fitness in Lee's Summit, MO. Come learn the basics for singles, couples, families, and even the picky kiddos. If it is breakfast, lunch, dinner, snacks, or on the go eating for a busy lifestyle...we have some tips to help you succeed at healthy eating. Do you need some tips to make nutrition easy? Come learn some easy to apply tips to [...]
May Weight Loss Challenge
Do you want to lose weight before Summer? Enter our Race To Summer Fitness Challenge in Lee’s Summit, MO at Life Transformations Fitness. May’s objective is to earn 100 points. This month you will be challenged with both weight loss, strength and cardio. Be ahead on the race to your Summer body. 5 points for each POUND LOST 2 points for each STRENGTH WORKOUT 1 point for each CARDIO WORKOUT ___________________________________________________________________________________________________________________ Get started on your way to earning 100 points. [...]
Stage Look
NPC Bodybuilding, Figure, Physique, Bikini, and Fitness Athletes, have you ever wondered how to get a polished stage look? Here are some tips to help you look the best you can on your big day. I like to plan early so I know what’s going on before the week before the show. No one wants to be rushing around getting appointments and running to the store the night before the show. As a competitor you want to make sure prepared [...]