Contest preps are upon us. We have many clients starting their meal plans, dialing in their workouts, coming to posing classes, searching for suits and shoes, and getting prepared to step on stage. Contest prep for NPC Bodybuilding, Figure, Fitness, Physique, and Bikini is in full swing for team ProFormations at Life Transformations Fitness in Lee’s Summit, MO (Kansas City suburb). The first NPC Shows of the season have started out with a bang in our area and leads us in anticipation to see how the season progresses for the Kansas City and surrounding areas. Don’t wait till it’s time to start your contest prep to find a coach, start looking now so you are not behind the game.
Life Transformations Personal Training is a locally owned and operated personal training studio in Downtown Lee’s Summit. Robert and Molly Wichman work together help clients and the community become healthier and happier. Come on in to get energized to live a healthy lifestyle. Don’t worry, you can share with your friends, family and community.
It’s not just about weight loss, it is about improving health and living a healthy lifestyle. YES, you can eat HEALTHY foods, and add physical fitness into your daily lifestyle. NO, you can not live on a DIET for an extended period of time. We care about watching our clients see success. It’s not just about numbers, it is a well rounded approach to health and fitness.
We started training clients in 2008, and have loved working with each and every one. Browse through our Client Transformations to see some of our clients transformations. Don’t delay, come try a training or coaching session to meet your weight loss and health goals.
- Weight loss
- Increased strength
- Improving health
- Increase bone density
- Core strengthening
- Flexibility & Mobility
- Sports specific training
- Lifestyle management
- Increased self esteem
- Joint strengthening
- Overall Wellness
- Much more
What to know more about Life Transformations Personal Training?
Stop by to check us out, or contact 816-217-2762 mwichman11@gmail.com or r_wichman@hotmail.com.