Lee’s Summit Fitness Boot Camp Classes are offered Indoor or outdoor (weather permitting) at Life Transformations Fitness. Our Personal Trainers will take you through challenging exercises using body weight, resistance training, cardio endurance exercises and much more. Get a great one hour workout in a fun and motivating environment. You never know how the trainers will challenge you. If you want to increase endurance, lose weight or improve your overall health then this class is for you.
Classes are open to members AND non members of all fitness levels. Life Transformations Fitness is located one block South of the Wood’s Chapel and Ralph Powell Road intersection in North Lee’s Summit (close to the Lakewood Subdivision, Blue Springs and Independence). First class is always FREE.
Current Classes:
Tuesday 9:30am-10:30am with Molly Wichman
Wednesday 10:30am-11:30am with Stephanie Roark *Family Friendly
Wednesday 6:00pm-7:00pm with Sarah Mae Skinner
Friday10:30am-11:30am with Stephanie Roark *Family Friendly
Saturday 9:00am-10:00am with Stephanie Roark
*Family friendly classes are for ages 6+. Kids are allowed to participate with parents for a fun workout.
