Life Transformations Personal Training in Lee’s Summit is locally owned and operated. Robert and Molly Wichman work together to share their passion for fitness and health with their clients. If you want to join a fitness environment focused on helping you achieve your goals. There are many different programs for many different goals.
Personal Training (Most popular)– If you are just starting out or a seasoned veteran, Personal Training can help you meet your goals. Our variety
Some members ask…is Personal Training for me. Yes, Personal Training is for you! Everyone can benefit from a trainer. Motivation, proper form, workout education, weight loss support, and many more benefits come from working with a Personal Trainer at Life Transformations Personal Training.
If you are ready to get started, it is best to meet with a Personal Trainer to discuss your goals and allow us to guide you to the best program to help you reach your goals. Check out some of our Client Transformations.
Small Group Training – Just like Personal Trainer but with a small group. If you have a group of friends to workout with or want to join a group we can help you reach your goals. Groups start with THREE COMMITTED INDIVIDUALS. So, grab some friends and head on up to get your Small Group Training started today!
Nutritional Guidance– Do you struggle with weight loss even though you workout? Healthy nutrition and portion control can help your hard work
Many times our fitness center members and personal training clients eat healthy, but maybe to much or at the wrong times. Learn how proper nutrition can fuel your workouts and your body. Portion control, food group education, nutrition labels education, healthy eating tips, making nutrition fit your busy lifestyle and many more nutritional education tips are a part of our Nutritional Guidance Program.
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Online Training– Can you get to the gym on your own, but need to know what to do? Online training may be an option for you. Correspond by email, text and phone with your trainer. Receive your custom program by email and follow it on you own. Have questions… no problem. Contact your trainer any time to find the answer. Many clients see success with online training!