Lee’s Summit fitness friends are you ready to lose weight and get fit? Take advantage of Life Transformations Fitness Personal Training Sale and save.
Personal Training – If you are just starting out or a seasoned veteran of Life Transformations fitness center, Personal Training can help you meet your goals. Our wide range of trainers and time slots allows for every body and skill level to train in our positvie environment. Training sessions run 30 or 60 minutes for one to five days per week.
Some members ask…is Personal Training for me. Yes, Personal Training is for you! Everyone can benefit from a trainer. Modivation, proper form, workout education, weight loss support, and many more benefits come from working with a Personal Trainer at Life Transformations Fitness.
If you are ready to get started, it is best to meet with a Personal Trainer to discuss your goals and allow us to guide you to the best program to help you reach your goals. Check out some of our Client Transformations.
Many times our fitness center members and personal training clients eat healthy, but maybe to much or at the wrong times. Learn how proper nutrition can fuel your workouts and your body. Portion control, food group education, nutrition labels education, healthy eating tips, making nutrition fit your busy lifestyle and many more nutritional education tips are a part of our Nutritional Guidance Program.