Life Transformations Personal Trainers in Lee’s Summit love to share healty recipes for clients and our community.  Try out this tasty recipe to warm up your morning or for a hearty snack.  Pair with some protein (eggs, lean ham, or whey protein) for a complete meal.  Baked oatmeal is a must try recipe!

Baked Oatmeal Banana Bread

• 1/2 cup rolled oats
• 3 tbsp mashed banana
• 1tsp cinnamon
• 3 tbsp water
• Pinch of sugar free sweetener

Preheat oven to 380 degrees. Combine dry ingredients, then mix in wet. Pour into a greased small baking pan, mini loaf pan, or 1-cup ramekin Cook for 15-20 minutes, or more until it’s firm. Set your oven to broil for 5 more minutes to give it a crisp top.

Other Flavor Options (replace banana and cinnamon with the following)

3 tbsp pumpkin, 1tsp pumpkin pie spice

3 tbsp mashed banana, 1tbsp cocoa powder

2 tbsp mashed banana, 1tbsp peanut butter, 1tbsp cocoa powder

3 tbsp natural apple sauce, 1 tsp cinnamon

3 tbsp mashed strawberries, 1tsp vanilla extract

3 tbsp blueberries, 1tsp vanilla extract