Molly Wichman IFBB Fitness Pro and Life Transformations Personal Trainer in Lee’s Summit, MO loves to share healthy recipes for clients and the community. Try out this tasty recipe for Chicken and Fruit Salad. Involve the kiddos and let them help make and eat this tasty lunch. Yummy
Ingredients
- 1 refrigerated roasted whole chicken
- 1 medium bunch spinach
- 2 medium pink or white grapefruit
- 2 medium Red Delicious apples
- 0.75 lb. seedless green grapes
- 0.33 c. bottled poppy-seed salad dressing
Directions
- Remove and discard skin and bones from chicken; tear chicken into bite-size pieces. Chop 1 cup loosely packed spinach leaves; set remaining leaves aside. Cut peel from grapefruit; remove sections with knife. Cut unpeeled apples into 3/4-inch chunks.
- In large bowl, combine chicken, chopped spinach, fruit, and salad dressing; toss to coat.
- To serve, arrange remaining spinach leaves on platter; spoon chicken salad over spinach leaves.