Lee’s Summit fitness friends, here is a healthy recipe for Ranch Dressing. Life Transformations Personal Trainer, Molly Wichman, shares clean eating tips below. This is a great recipe to make ahead and store in the fridge.
Ranch Dressing
Ingredients
2 cups Plain Greek Yogurt
1/4 cup avocado
1 tsp minced onion
1 tsp dried parsley
1/4 tsp paprika
1/2 tsp pepper
1/2 tsp dill
1/2 tsp celery salt
1/2 tsp onion powder
1/2 tsp garlic powder
Directions
Mix ingredients together. Refrigerate 1 hour to let flavors blend.
Enjoy as a salad dressing, vegetable dip, topping for chicken, or spread on sandwich
Trainer Tip:
Keep cut raw vegetables in the fridge for healthy family snacks. Take it a step further by putting the vegetables and Ranch dressing in small portion containers. This way you have healthy on the go snacks. Plan ahead for success!