It’s not just about weight loss, it is about improving health and living a healthy lifestyle. YES, you can eat HEALTHY foods, and add physical fitness into your daily lifestyle. NO, you can not live on a RESSTRICTIVE DIET for an extended period of time. We care about watching our clients see success. It’s about well rounded approach to health and fitness.
We started training clients in 2008, and have loved working with each and every one. Browse through our Client Transformations to see some of our clients transformations. Don’t delay, come try a training or coaching session to meet your weight loss and health goals.
- Weight loss
- Increased strength
- Improving health
- Increase bone density
- Core strengthening
- Flexibility & Mobility
- Sports specific training
- Lifestyle management
- Increased self esteem
- Joint strengthening
- Overall Wellness
- Much more
What to know more about Life Transformations Personal Training?
LETS CHAT! Stop by to check us out, or contact 816-217-2762 mwichman11@gmail.com or r_wichman@hotmail.com.
Interested in sharing health and fitness with others, then contact us to schedule a trainer to do so. Trainers are available for on site seminars for local businesses, weight loss challenges, Boy Scouts, Girl Scouts and the local community. Contact us today.