Life Transformations Personal Trainers, Lee’s Summit, share gym, fitness, & health tips to help you achieve success. Get all your Lee’s Summit fitness news here!
Fitness Boot Camp Class Schedule
Lee's Summit Fitness Boot Camp Classes are offered Indoor or outdoor (weather permitting) at Life Transformations Fitness. Our Personal Trainers will take you through challenging exercises using body weight, resistance training, cardio endurance exercises and much more. Get a great one hour workout in a fun and motivating environment. You never know how the trainers will challenge you. If you want to increase endurance, lose weight or improve your overall health then this class is for you. Classes are open to members AND non [...]
Fitness Boot Camp Classes
Lee’s Summit Fitness Boot Camp Classes are offered Indoor or outdoor (weather permitting) at Life Transformations Fitness. Our Personal Trainers will take you through challenging exercises using body weight, resistance training, cardio endurance exercises and much more. Get a great one hour workout in a fun and motivating environment. You never know how the trainers will challenge you. If you want to increase endurance, lose weight or improve your overall health then this class is for you. Classes are open to members AND non [...]
Team PROformations at 2014 NPC Midway USA
The Team PROformations athletes competed in the 2014 NPC Midway USA. Coached by Robert and Molly Wichman, the team had a great showing at this inagural event in Wichita, KS on May 17, 2014. Both competitors were first time competitors. RESULTS Scott Schulze- Novice Men's Physique- First Place, Master's Men's Physique- First Place, Open Men's Physique- Second Place Jon- Great Showing for first show Life Transformations Personal Training is a locally owned and operated personal training studio in Downtown Lee’s Summit. Robert [...]
Team PROformations 2014 Muscle Mayhem Championships
The Team PROformations athletes competed in the 2014 Muscle Mayhem. Robert and Molly Wichman coached 12 athletes to many Top 5 placings. Team PROformations had athletes in Men’s Physique, Men’s Bodybuilding, Women’s Bikini, Women’s Figure, and Women’s Physique. The 2014 Muscle Mayhem had well over 300 athletes and ended up a sell out crowd for the Finals. Wrap up of all the Team PROformations' athletes from this past weekend. Kyle Blaker: 4th, novice men's physique, tall.AJ Morton: 3rd, masters bbing / [...]
Team PROformations 2014 Muscle Mayhem
Click on the image above for a slideshow of athletes. The Team PROformations athletes competed in the 2014 Muscle Mayhem. Robert and Molly Wichman coached 12 athletes to many Top 5 placings. Team PROformations had athletes in Men's Physique, Men's Bodybuilding, Women's Bikini, Women's Figure, and Women's Physique. The 2014 Muscle Mayhem had well over 300 athletes and ended up a sell out crowd for the Finals. Wrap up of all the Team PROformations’ athletes from this past weekend. Kyle Blaker: [...]
Robert Wichman Fitness Tip
?wmode=transparent" frameborder="0" allowfullscreen> Life Transformations Fitness Owner, Robert Wichman, demonstrates Cable High Pulley Rows for the fitness workout tip. This is a great exercise for increasing back strength. If you are capable, try this exercise out or ask a Personal Trainer for help Life Transformations Personal Training is a locally owned and operated personal training studio in Downtown Lee’s Summit. Robert and Molly Wichman work together help clients and the community become healthier and happier. Come on in to get energized [...]