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ToGo / Home Workouts

Life Transformations Personal Training in Lee’s Summit is unrolling some new online programs.  To-Go Workouts or Home Workouts are a great option for customized workouts.  Simply sign up, chat with a trainer about your equipment & goals, then your workout will be sent to in your inbox.  Let’s keep it simple.

To-Go Workouts (Home Workouts) are great for all levels of fitness.  If your goal is weight loss, increase strength, or just a fresh new workout, this program is for you.  Workouts are customized to the equipment you have access to.  Great for the home or gym. 

Recommended to use workout for 4-6 weeks, then purchase a new workout.  But, it’s up to you.  Some clients love their To-Go Workouts and use them for a long time!  

 

Not for sure if this is the right program for you, check out our other programs

Personal Training

Nutritional Guidance

Online Training

 

Life Transformations Personal Training is a locally owned and operated personal training studio in Downtown Lee’s Summit.  Robert and Molly Wichman work together help clients and the community become healthier and happier. Come on in to get energized to live a healthy lifestyle.  Don’t worry, you can share with your friends, family and community.

It’s not just about weight loss, it is about improving health and living a healthy lifestyle.  YES, you can eat HEALTHY foods, and add physical fitness into your daily lifestyle.  NO, you can not live on a DIET for an extended period of time.  We care about watching our clients see success.  It’s not just about numbers, it is a well rounded approach to health and fitness.

We started training clients in 2008, and have loved working with each and every one.  Browse through our Client Transformations to see some of our clients transformations.  Don’t delay, come try a training or coaching session to meet your weight loss and health goals.

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