mwichman11@gmail.com

About Molly

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So far Molly has created 218 blog entries.

New Year Affirmations

Life Transformations Wellness Coaching in Lee's Summit has an alternative [...]

Molly2020-12-26T15:55:20+00:00December 26th, 2020|Wellness|

Stress

Wellness Coaching helps individuals practice healthy habits. It deals with [...]

Molly2020-12-18T17:04:52+00:00December 18th, 2020|Wellness|

Wellness Coaching

Molly Wichman, with Life Transformations in Lee's Summit, MO, is [...]

Molly2020-12-15T20:24:32+00:00December 15th, 2020|Wellness|

Lee’s Summit Holiday Health

Holiday Health is quite a hot topic in Lee's Summit. [...]

Molly2020-11-29T16:52:16+00:00November 29th, 2020|Fitness|

Programs

Life Transformations Personal Training is a private training studio in [...]

Molly2020-11-17T18:58:00+00:00November 17th, 2020|Fitness|

To Go Workouts

Life Transformations Personal Training in Lee’s Summit is unrolling some [...]

Molly2020-11-14T16:37:07+00:00November 14th, 2020|Fitness|

Home Lunch Ideas

Do you need some home lunch ideas? Many families may [...]

Molly2020-09-21T17:23:05+00:00September 21st, 2020|Nutrition|

Healthy Recipe- Cucumber Salad

Life Transformations Personal Training in Downtown Lee’s Summit shares healthy [...]

Molly2020-08-03T19:30:28+00:00August 3rd, 2020|Nutrition|

Summer Smoothie

Summer is the time to refresh with a chilled drink. [...]

Molly2022-05-02T19:17:28+00:00July 23rd, 2020|Nutrition|

Trainer Tip- Start Workouts

Lee’s Summit Workouts Lee’s Summit fitness friends…Now is the time [...]

Molly2020-06-08T13:20:28+00:00June 8th, 2020|Fitness|

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