Fitness

Molly Wichman Treadmill Workout

  Try the Molly Wichman Treadmill Workout to change up [...]

Molly2022-05-02T19:15:32+00:00June 22nd, 2014|Fitness|

Read More

Is your family ready to be active?

Check out Molly Wichman IFBB Fitness Pro's Guest Column in [...]

Molly2020-12-26T16:34:27+00:00June 19th, 2014|Fitness, Life|

Read More

Fitness Boot Camp Classes

Lee’s Summit Fitness Boot Camp Classes are offered Indoor or outdoor [...]

admin2014-06-16T20:43:08+00:00June 16th, 2014|Fitness|

Read More

Fitness Boot Camp Class Schedule

Lee's Summit Fitness Boot Camp Classes are offered Indoor or outdoor [...]

admin2014-06-13T20:36:33+00:00June 13th, 2014|Fitness|

Read More

Fitness Boot Camp Classes

Lee’s Summit Fitness Boot Camp Classes are offered Indoor or outdoor [...]

admin2014-06-12T17:45:31+00:00June 12th, 2014|Fitness|

Read More

Fitness Boot Camp Classes

Lee’s Summit Fitness Boot Camp Classes are offered Indoor or outdoor [...]

admin2014-06-09T15:46:23+00:00June 9th, 2014|Fitness|

Read More

Robert Wichman Fitness Tip

?wmode=transparent" frameborder="0" allowfullscreen> Life Transformations Fitness Owner, Robert Wichman, demonstrates [...]

Molly2022-05-02T17:28:51+00:00June 6th, 2014|Fitness, Team PROformations|

Read More

Power Pancakes

Power Pancakes are a great healthy way to start your [...]

admin2014-06-04T18:26:51+00:00June 4th, 2014|Fitness|

Read More

Life Transformations Fitness Workout Tip

  Life Transformations Fitness Owner, Robert Wichman, demonstrates Cable High [...]

admin2022-05-02T18:04:21+00:00June 2nd, 2014|Fitness|

Read More

Healthy Eating Recipe

Here is a healthy eating recipe for you and your [...]

admin2014-05-19T18:41:27+00:00May 19th, 2014|Fitness|

Read More