Fitness

Life Transformations Personal Training blog posts and trainer tips on Fitness topics.

Lee’s Summit Holiday Health

Holiday Health is quite a hot topic in Lee's Summit. [...]

Molly2020-11-29T16:52:16+00:00November 29th, 2020|Fitness|

Programs

Life Transformations Personal Training is a private training studio in [...]

Molly2020-11-17T18:58:00+00:00November 17th, 2020|Fitness|

To Go Workouts

Life Transformations Personal Training in Lee’s Summit is unrolling some [...]

Molly2020-11-14T16:37:07+00:00November 14th, 2020|Fitness|

Trainer Tip- Start Workouts

Lee’s Summit Workouts Lee’s Summit fitness friends…Now is the time [...]

Molly2020-06-08T13:20:28+00:00June 8th, 2020|Fitness|

NEW Live Online Workouts

Life Transformations Personal Training in Lee's Summit, is starting FREE [...]

Molly2020-05-11T19:10:03+00:00April 8th, 2020|Fitness|

Home Workout Ideas

Life Transformations Personal Training in Lee's Summit, MO has switched [...]

Molly2022-04-29T16:29:13+00:00April 3rd, 2020|Fitness|

Virtual Personal Training

OK fitness friends. Our Lee's Summit, Kansas City metro area [...]

Molly2020-03-23T13:34:32+00:00March 23rd, 2020|Fitness|

Trainer Tip-In Home Workouts

At Life Transformations Personal Training, we are still training clients. [...]

Molly2020-03-17T18:44:46+00:00March 17th, 2020|Fitness|

Personal Training Tips

Personal Training Tips Life Transformations Personal Training gym in Lee’s [...]

Molly2020-02-24T17:29:33+00:00February 24th, 2020|Fitness|

Top 20 for 2020

Lee’s Summit Personal Training friends, here is a new blog. [...]

Molly2020-01-07T17:12:50+00:00January 7th, 2020|Fitness, Nutrition|

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