Life Transformations Personal Training Nutrition blog posts & healthy recipes
Trainer Recipe- Cranberry Oat Christmas Cookies
Life Transformations Personal Training clients have a treat in store [...]
Trainer Recipe-Titan Fruit Dip
The holidays are upon us. Fall parties and trick or [...]
Trainer Recipe- Titan Protein Bread
Hello my Lee's Summit fitness friends! Check out Life Transformations [...]
Trainer Recipe- Chicken Enchilada Soup
Lee's Summit fitness friends, here is a new recipe by [...]
Trainer Tip- Summer Recipes
Life Transformations Personal Training in Downtown Lee's Summit, MO loves [...]
Trainer Recipe- Ranch Dip
Life Transformations Personal Training in Lee’s Summit, MO shares healthy [...]
Titan Whey Blueberry Muffins
Check out a quick, easy, and healthy recipe. This is [...]
Downtown Lee's Summit Chocolate Crawl
Are you going to be out and about on February [...]
Trainer Recipe – Christmas Granola
Life Transformations Personal Training studio in Lee’s Summit, loves to share [...]
Trainer Tip- Survive the Holidays
Lee’s Summit fitness friends don’t let the holidays be an [...]