Nutrition

30 Day Weight Loss Program

Are you ready to commit to lose weight? Do you [...]

Molly2020-12-26T16:39:33+00:00October 26th, 2015|Nutrition, Team PROformations|

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Trainer Recipe-No Bake Energy Balls

Life Transformations Personal Trainers in Lee’s Summit love to share [...]

admin2022-05-02T18:41:44+00:00September 22nd, 2015|Nutrition|

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Trainer Recipe- Lightened Up Banana Bread

Molly Wichman, IFBB Fitness Pro and Personal Trainer in Lee’s Summit, [...]

Molly2022-04-28T17:54:16+00:00August 30th, 2015|Nutrition|

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Trainer Recipe-Chicken and Fruit Salad

Molly Wichman IFBB Fitness Pro and Life Transformations Personal Trainer in [...]

Molly2020-12-26T16:38:37+00:00August 20th, 2015|Nutrition|

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Trainer Recipe-Easy Protein Cookie

Life Transformations Personal Trainers in Lee’s Summit love to share [...]

admin2022-05-02T18:39:48+00:00August 7th, 2015|Nutrition|

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Trainer Tip- Survive a BBQ

Life Transformations Lee's Summit Personal Trainer, John Harris, shares tips on Surviving [...]

admin2015-06-28T19:06:19+00:00June 28th, 2015|Nutrition|

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Healthy Lifestyle Seminar Lee’s Summit

Join Life Transformations Personal Trainer, Molly Wichman, for a free [...]

admin2022-04-28T18:19:19+00:00June 21st, 2015|Nutrition|

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Tips for Healthy Eating

Tips for Healthy Eating Cook at Home– Fast food and [...]

Molly2020-12-26T16:11:04+00:00June 16th, 2015|Nutrition|

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Trainer Recipe- Roasted Salmon with Asparagus

Life Transformations Personal Trainers in Lee’s Summit love to share [...]

admin2015-06-14T01:25:24+00:00June 14th, 2015|Nutrition|

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Tips for Healthy Eating

Tips for Healthy Eating Cook at Home– Fast food and [...]

admin2015-06-14T01:21:28+00:00June 14th, 2015|Nutrition|

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