Life Transformations Fitness is a locally Owned/Operated fitness center in Lee’s Summit, MO. IFBB Fitness Pro Molly Wichman and Top Natioinal Level NPC Bodybuilder Robert Wichman work together, along with their team of trainers to make a difference in the local community as well as the NPC stage scene on the Local, Regional, National, and Pro Level.  2013 has brought many awards and accomplishments in the NPC and IFBB; we are excited to see what 2014 will bring for PROformations Team.  If you are ready to join PROformations Team for the 2014 Season, call 816-272-0159 or email molly@lifetransformations-kc.com

If you are interested in competing in the most prestigious organization for NPC Men’s Bodybuilding, Women’s Bodybuilding, Figure, Fitness, Bikini, Men’s Physique, or Women’s Physique then check out how PROformations Team can help you though all stages of a contest prep. We have NPC clients not just in the Kansas City area but throughout the country.  Technology allows us to stay in close contact with athletes throughout all the states.  We are just a text or email away.

Newbies-Do you want to live the lifestyle of a competitor or are you ready to put yourself on stage?  Let us help you guide your way through your first contest prep.  Everything from how to pick the right show for you, to stage presence, how to pick a suit for your body, to what to pack in your bag for backstage at the show.

Competitive Enhancement-Have you walked the stage and are ready to take it to the next level?  Let us guide you through choosing a National Show that will fit you and what to expect at the next level of competition.  Do you know how to travel with all your food…we have some tips?

Other Type of Competitor- Do you train for weight loss, 5ks, endurance events, or other competitions?  We have trainers experienced in many facets of competition.  PROformations Team can guide your performance through nutrition and training.

Constest Prep Services (On Site or Web Programs Available)

Nutritional Programs

Training Programs

Posing, Stage Presence, Fitness Moves, Routine Creations

Final Week Prep Services

Day of show preperations, Backstage guidance

What to do after the show (use your post show repound to grow in a good way)

 

Good Links

2014 NPC Kansas City Shows

www.npcnewsonline.com (NPC Schedules, Rules, Cards, Contest Coverage, and More)

www.ifbbpro.com (IFBB Schedule and information)

http://npcmidwest.com (Promotor Jack & Ann Titone’s site on NPC Shows around the Kansas City area)

www.suitsbyamy.com (Stage suits for Figure, Fitness outfits, Bikini, Bodybuilding)