Life Transformations Personal Training in Lee’s Summit is unrolling some new online programs. To-Go Workouts are a great option for customized workouts. Simply sign up, chat with a trainer about your equipment & goals, then your workout will be sent to in your inbox. Let’s keep it simple.
To-Go Workouts are great for all levels of fitness. If your goal is weight loss, increase strength, or just a fresh new workout, this program is for you. Workouts are customized to the equipment you have access to. Great for the home or gym.
Recommended to use workout for 4-6 weeks, then purchase a new workout. But, it’s up to you. Some clients love their To-Go Workouts and use them for a long time!
Not for sure if this is the right program for you, check out our other programs