Life Transformations Personal Training in Lee’s Summit is unrolling some new online programs.  To-Go Workouts are a great option for customized workouts.  Simply sign up, chat with a trainer about your equipment & goals, then your workout will be sent to in your inbox.  Let’s keep it simple.

To-Go Workouts are great for all levels of fitness.  If your goal is weight loss, increase strength, or just a fresh new workout, this program is for you.  Workouts are customized to the equipment you have access to.  Great for the home or gym. 

Recommended to use workout for 4-6 weeks, then purchase a new workout.  But, it’s up to you.  Some clients love their To-Go Workouts and use them for a long time!  

 

Not for sure if this is the right program for you, check out our other programs

Personal Training

Nutritional Guidance

Online Training