What modivates and drives you to be better? All competitors are competitive and work hard for different reasons. I have always been a competitive person. Growing up I was an elite athlete and now a professional athlete. But, everyone can become distracted or fall off the “bandwagon.” If this happens you have to remember why you do what you do. What drives you? I have a personal drive and personal goals that I work for. You have to look at what you work for. So…find your determination and work for it.
Molly Wichman
IFBB Fitnss Pro
Team PROformations Coach
Life Transformations Fitness Trainer/Owner/Operator
Life Transformations Personal Training is a locally owned and operated personal training studio in Downtown Lee’s Summit. Robert and Molly Wichman work together help clients and the community become healthier and happier. Come on in to get energized to live a healthy lifestyle. Don’t worry, you can share with your friends, family and community.
It’s not just about weight loss, it is about improving health and living a healthy lifestyle. YES, you can eat HEALTHY foods, and add physical fitness into your daily lifestyle. NO, you can not live on a DIET for an extended period of time. We care about watching our clients see success. It’s not just about numbers, it is a well rounded approach to health and fitness.
We started training clients in 2008, and have loved working with each and every one. Browse through our Client Transformations to see some of our clients transformations. Don’t delay, come try a training or coaching session to meet your weight loss and health goals.
- Weight loss
- Increased strength
- Improving health
- Increase bone density
- Core strengthening
- Flexibility & Mobility
- Sports specific training
- Lifestyle management
- Increased self esteem
- Joint strengthening
- Overall Wellness
- Much more
What to know more about Life Transformations Personal Training?
Stop by to check us out, or contact 816-217-2762 mwichman11@gmail.com or r_wichman@hotmail.com.