Are you ready to commit to lose weight? Do you want to learn to eat healthy? Then you need to try my 30 Day Weight Loss Program. This is 
run as an Online Coaching Program that is designed for all levels. If you have never followed a structured meal plan but desperately want to…this program can help.
Program Includes:
Daily Meal Plans- 30 days of different meal plans. Simple but healthy is the theme for these meals.
Dinners are couple & family friendly- Don’t feel like you need to make dinner for everyone. Make a healthy dinner and share with those you love. Kids and spouses may see rewards from adding in some healthy foods into their day.
Weekly Check ins- Email or text check ins each week to make sure you are on track. This is your time to ask questions, share your milestones and more. (Now…questions are welcomed anytime, but I want to hear from you at least once a week).
Initial Assesment- Before we get started I want to learn about you and your goals. Questionairre and body comp need to be completed before starting.
*Add on workouts-If you also need some help with your workouts, add on a monthly workout program for only $50. A customized workout will be created just for you.
Ready to get started…CLICK to START.
I look forward to working with you,
Molly Wichman, IFBB Fitness Pro