Trainer Recipe- American Flag Fruit Pizza
Molly Wichman, Life Transformations Personal Training, Personal Trainer, loves to share healthy recipes for fitness clients and the Lee’s Summit fitness community. Try out this tasty and healthy recipe for an American Flag Fruit Pizza. Involve the kiddos and let them help make and eat these treats. Yummy!
American Flag Fruit Pizza
Ingredients:
1 cup plain Greek yogurt
1 package sugar free vanilla pudding
1 cup Fat Free Cool Whip
Sugar Cookie Crust
Strawberries or raspberries
Blueberries
Directions:
Mix Greek yogurt, pudding and cool whip until smooth. Spread on a sugar cookie crust, top with blueberries and sliced strawberries or raspberries.
Notes:
Can use a pre-made sugar cookie crust, use refrigerated roll, or make on own. This recipe can also be done on individual cookies. Enjoy your treat!
The recipe for the American Flag Fruit Pizza takes a delicious dessert and “healthy” it up. Instead of vanilla icing or cream cheese (higher in fat), Greek Yogurt and pudding mix are used. Lower calories, but still all of the flavor. Do you have another recipe that you think you can save calories? Try it out. Sometimes it is trial and error, but you can come up with some great “healthy” recipes. Greek Yogurt is a great replacement for cream cheese, sour cream, and ricotta cheese.