Are you still baking for the holidays? Share some healthy baking treats with this recipe or many others. Bodybuilders, Fitness, Figure, Physique, Bikini and other general athletes can stay healthy through the holidays and still indulge in sweet treats. Share theese with your friends and family.
Healthy Chocolate Peanut Butter Fudge
Ingredients:
- 1/2 cup coconut oil (slightly melted, but not hot)
- 1/2 cup good quality cocoa powder (such as Scharffen Berger)
- 1/2 cup natural peanut butter
- 1/4 cup mild raw honey
- 1/2 tsp pure vanilla extract
Preparation:
Prepare a muffin pan with 10 muffin liners.
Put all ingredients in the bowl of your food processor. Pulse a few times until everything is smooth and nicely combined. (It will be very liquid-y.) Don’t over-mix.
Pour the liquid fudge into the prepared muffin liners dividing evenly between the ten of them. There will be about a half inch of fudge in each muffin liner.
Place the muffin pan in the refrigerator for 30 minutes or until the fudge has hardened. (Sometimes I use the freezer and it only takes about 10 minutes)
Remove the muffin liners from the pan and enjoy your delicious, healthy fudge! Store in the refrigerator.
UPDATE: You do not have to use a food processor. Using a whisk and a bowl works as well. Just make sure that you whisk until all the lumps are dissolved, and the fudge is very smooth. Elaine pointed this out to me in the comments, so I tried it and it worked great! The food processor is a little faster and gets the fudge a tiny bit smoother; but I think I will probably just use a whisk from now on, because it is easier to wash
Recipe from: http://creatingnaturally.com/healthy-chocolate-peanut-butter-fudge/
Try it and enjoy!
Molly Wichman IFBB Fitness Pro