Molly Wichman IFBB Fitness Pro and Life Transformations Personal Trainer in Lee’s Summit, MO loves to share healthy recipes for clients and the community. Try out this tasty recipe for Roasted Salmon with Asparagus. This is great for a healthy dinner.
Roasted Salmon with Asparagus
Ingredients
1 1/2 lbs salmon fillet (4 servings)
1 lb red, yellow, orange peppers chopped
1 lb asparagus (slice in 2 inch pieces)
2 large shallots (thinly sliced crosswise)
2 minced garlic cloves
1/2 c plain Greek yogurt
2 tbs tarragon
1/2 lemon
Olive oil for drizzling
Directions
Preheat oven to 425. Place peppers, asparagus, and shallots in large baking dish. Drizzle with oil, toss with hands to coat. Place salmon on top of vegetables. Drizzle salmon with olive oil and rub with garlic. Sprinkle with salt and pepper. Roast until salmon is just opaque in center (18-20 min).
While salmon and vegetables cook, combine tarragon and mayonnaise in a small bowl. Squeeze 1 tsp lemon juice into a bowl and mix well.
To serve divide vegetables on 4 plates, place a piece of salmon on each plate, top with tarragon mayonnaise and serve immediately.
@mwichmanfitnesspro www.mollywichman.com