molly wichman

Trainer Recipe Burger Bowl

Life Transformations Personal Training in Lee’s Summit, MO shares healthy [...]

Molly2022-03-03T18:21:14+00:00March 3rd, 2022|Nutrition|

Trainer Tip: New Years Ideas

Life Transformations Personal Training in Lee’s Summit shares tips on [...]

Molly2022-01-07T14:37:49+00:00January 7th, 2022|Fitness, Life, Wellness|

Wellness Coaching

Molly Wichman, with Life Transformations in Lee's Summit, MO, is [...]

Molly2020-12-15T20:24:32+00:00December 15th, 2020|Wellness|

Top 20 for 2020

Lee’s Summit Personal Training friends, here is a new blog. [...]

Molly2020-01-07T17:12:50+00:00January 7th, 2020|Fitness, Nutrition|

Trainer Tip- Quick and Easy Chicken

Molly Wichman at Life Transformations Personal Training in Lee’s Summit, MO shares [...]

Molly2019-09-06T18:18:52+00:00September 6th, 2019|Nutrition|

Back to Fitness

Lee’s Summit fitness friends, check out these great fitness tips. [...]

Molly2019-08-11T20:58:41+00:00August 11th, 2019|Fitness|

Trainer Recipe-American Flag Fruit Pizza

Trainer Recipe- American Flag Fruit Pizza Molly Wichman, Life Transformations [...]

Molly2022-04-29T16:27:56+00:00May 23rd, 2019|Nutrition|

Stage Ready Seminar

Join Team PROformations and Robert and Molly Wichman for a FREE Stage Ready [...]

Molly2022-05-02T19:17:44+00:00February 20th, 2019|Team PROformations|

Personal Training Lee’s Summit

Life Transformations Personal Training in Lee’s Summit is locally owned and operated. [...]

Molly2019-01-10T17:24:59+00:00January 10th, 2019|Fitness|

Team PROformations at 2018 NPC Pink Muscle Fest

Team PROformations, the competitive team of Life Transformations Personal Training, [...]

Molly2022-05-02T19:10:52+00:00October 11th, 2018|Team PROformations|