molly wichman

Life Transformations Personal Training Studio

Have you heard, Life Transformations Personal Training is opening a [...]

admin2018-01-11T14:27:44+00:00January 11th, 2018|Fitness|

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Trainer Tip- Making Cardio Fun

Check out this article by Molly Wichman for  Titan Nutrition. [...]

Molly2020-12-26T16:10:33+00:00December 26th, 2017|Fitness|

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Fitness Trainer Tip-Single Leg Hamstring Curl

Life Transformations Personal Training in Lee’s Summit, shares Fitness Trainer [...]

admin2017-11-08T18:08:58+00:00November 8th, 2017|Fitness|

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Trainer Tip- Reset your Fitness

Lee's Summit fitness friends, check out these great fitness tips. [...]

admin2017-11-06T13:14:39+00:00November 6th, 2017|Fitness|

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Team PROformations at 2017 All Star Championships

Team PROformations, the competitive team of Life Transformations Personal Training, [...]

Molly2022-05-02T19:18:11+00:00October 31st, 2017|Team PROformations|

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Trainer Tip I Healthy Halloween

Life Transformations Personal Trainer, Molly Wichman, in Lee’s Summit love to [...]

Molly2020-12-26T16:29:41+00:00October 31st, 2017|Nutrition|

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Team PROformations at 2017 NPC All Star Championships

Team PROformations, the competitive team of Life Transformations Personal Training, [...]

admin2022-05-02T19:07:50+00:00October 31st, 2017|Team PROformations|

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Personal Trainer Tip-Reset your Fitness

Molly WIchman, Life Transformations Lee’s Summit Personal Trainer, shares tips on “Reseting your Fitness”  [...]

admin2017-09-27T16:49:23+00:00September 27th, 2017|Fitness|

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Hydration in Colorado

What do you like to do on vacations?  We took [...]

Molly2020-12-26T16:10:25+00:00August 21st, 2017|Life|

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Personal Trainer Tip- Glutes Training

Molly Wichman, Life Transformations Personal Trainer in Lee’s Summit, MO, shares [...]

Molly2020-12-26T16:29:52+00:00May 17th, 2017|Fitness, Team PROformations|

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