personal trainer lee’s summit

Trainer Tip-Single Leg Hamstring Curl

Life Transformations Personal Training in Lee's Summit, shares a Trainer [...]

admin2015-09-15T17:11:35+00:00September 15th, 2015|Fitness|

Read More

Trainer Tip-Reset your Fitness

Molly WIchman, Life Transformations Lee’s Summit Personal Trainer, shares tips on "Reseting your Fitness"  [...]

admin2015-08-31T16:49:33+00:00August 31st, 2015|Fitness|

Read More

Trainer Recipe- Lightened Up Banana Bread

Molly Wichman, IFBB Fitness Pro and Personal Trainer in Lee’s Summit, [...]

Molly2022-04-28T17:54:16+00:00August 30th, 2015|Nutrition|

Read More

Trainer Recipe-Chicken and Fruit Salad

Molly Wichman IFBB Fitness Pro and Life Transformations Personal Trainer in [...]

Molly2020-12-26T16:38:37+00:00August 20th, 2015|Nutrition|

Read More

Personal Training Lee’s Summit

Our Lee’s Summit Personal Training friends and clients have seen [...]

Molly2020-12-26T16:38:44+00:00August 19th, 2015|Fitness, Life|

Read More

Trainer Recipe-Easy Protein Cookie

Life Transformations Personal Trainers in Lee’s Summit love to share [...]

admin2022-05-02T18:39:48+00:00August 7th, 2015|Nutrition|

Read More

Trainer Tip- Healthy Families

Molly WIchman, Life Transformations Lee's Summit Personal Trainer, shares tips on Healthy Families [...]

admin2015-08-06T17:36:28+00:00August 6th, 2015|Fitness|

Read More

Client Spotlight-Linda

Life Transformations Personal Trainer,  Sarah Mae Skinner selected Linda as [...]

admin2015-06-28T19:10:05+00:00June 28th, 2015|Fitness|

Read More

Trainer Tip- Survive a BBQ

Life Transformations Lee's Summit Personal Trainer, John Harris, shares tips on Surviving [...]

admin2015-06-28T19:06:19+00:00June 28th, 2015|Nutrition|

Read More

Healthy Lifestyle Seminar Lee’s Summit

Join Life Transformations Personal Trainer, Molly Wichman, for a free [...]

admin2022-04-28T18:19:19+00:00June 21st, 2015|Nutrition|

Read More