personal training lee’s summit

Trainer Recipe Nachos

Life Transformations Personal Training in Lee’s Summit has a recipe [...]

Molly2020-01-16T19:48:33+00:00January 16th, 2020|Nutrition|

Trainer Recipe Healthy Breakfast Cookies

Life Transformations Personal Training studio in Downtown Lee’s Summit, loves to [...]

Molly2019-12-16T21:19:13+00:00December 16th, 2019|Nutrition|

Lee’s Summit Holiday Health

Lee’s Summit Holiday Health Lee’s Summit Personal Training friends…are you [...]

Molly2019-12-05T14:16:52+00:00December 5th, 2019|Fitness, Life|

Trainer Tip- Survive the Holidays

Lee’s Summit fitness friends don’t let the holidays be an [...]

Molly2019-11-18T17:19:16+00:00November 18th, 2019|Life|

Trainer Tip- Quick and Easy Chicken

Molly Wichman at Life Transformations Personal Training in Lee’s Summit, MO shares [...]

Molly2019-09-06T18:18:52+00:00September 6th, 2019|Nutrition|

Back to Fitness

Lee’s Summit fitness friends, check out these great fitness tips. [...]

Molly2019-08-11T20:58:41+00:00August 11th, 2019|Fitness|

Trainer Recipe- Energy Balls

Life Transformations Personal Training in Lee’s Summit, MO shares healthy [...]

Molly2019-04-30T15:42:45+00:00April 30th, 2019|Nutrition|

Trainer Tip- Strength Training

Want some answers, check out what Life Transformations Personal Training [...]

Molly2019-04-15T13:53:32+00:00April 15th, 2019|Fitness|

Lee’s Summit Spring Workouts

Lee's Summit fitness friends...Spring is the time to start thinking [...]

Molly2019-03-25T17:58:15+00:00March 25th, 2019|Fitness|

Trainer Recipe Enchilada Pasta Casserole

Life Transformations Personal Trainers in Lee’s Summit love to share [...]

Molly2019-03-05T17:33:10+00:00March 5th, 2019|Nutrition|

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