personal training lee’s summit

Trainer Recipe Lightened Up Pumpkin Bars

Life Transformations Personal Training in Lee’s Summit is a fan of easy healthy recipes.  Change [...]

admin2016-11-14T16:10:45+00:00November 14th, 2016|Nutrition|

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Personal Training Lee’s Summit

Life Transformations Personal Training in Lee’s Summit is locally owned and operated.  [...]

admin2022-04-28T20:35:17+00:00September 14th, 2016|Fitness|

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Trainer Tip- Strength Training

Want some answers, check out what Life Transformations Personal Training [...]

admin2016-08-25T17:34:44+00:00August 25th, 2016|Fitness|

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Trainer Tip-Glutes Training

Molly Wichman, Life Transformations Personal Trainer in Lee's Summit, MO, shares [...]

admin2016-07-07T16:39:07+00:00July 7th, 2016|Fitness|

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Trainer Recipe- American Flag Pizza

Molly Wichman, IFBB Fitness Pro and Life Transformations Personal Training, Personal [...]

admin2022-05-02T18:27:04+00:00June 29th, 2016|Nutrition|

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Trainer Tip- Survive a BBQ

Life Transformations Lee’s Summit Personal Trainer, John Harris, shares tips on Surviving [...]

admin2016-06-17T22:46:24+00:00June 17th, 2016|Nutrition|

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Trainer Recipe-Protein Ice Cream

Life Transformations Personal Training, in Lee's Summit, likes to share healthy [...]

admin2022-05-02T18:25:33+00:00May 17th, 2016|Nutrition|

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Personal Trainer Tip- Coconut Oil

Life Transformations Personal Training in Lee’s Summit, shares tips on coconut oil.  Check [...]

admin2016-04-27T14:46:30+00:00April 27th, 2016|Nutrition|

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Personal Trainer Tip- Healthy Families

Life Transformations Personal Training in Lee's Summit, shares tips on Healthy Families.  Check [...]

admin2016-04-21T14:03:09+00:00April 21st, 2016|Fitness|

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Personal Trainer Recipe- Pumpkin Protein Muffins

Lee's Summit fitness friends, here is a healthy recipe for Pumpkin [...]

Molly2020-12-26T16:38:12+00:00March 17th, 2016|Nutrition|

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