The 2015 NPC Kansas City Figure, Bikini, Fitness, Physique, and Bodybuilding Season is quickly approaching. Now is the time to plan your off season and show prep for your show.
Average Contest Prep time is 12-16 weeks for Team PROformations Athletes. Reguimented weight training, cardio, and nutrition plans are the three keys to success. The support and other aspects of the contest prep also play key roles to success.
Don’t forget the extas. When competing in a Figure, Bikini, Fitness, Physique, and Bodybuilding show you are not just judged off your physique. There are many more aspects involved in the judging process. Take time to carefully tune your stage presence into a winning stage presence.
Do you think you are ready to take the stage in 2015? Contact Team PROformations to start planning your prep to the stage.
Contact info: Gym Phone: 816-272-0159 Email molly@lifetransformations-kc.com
