Team PROformations

 

If you are interested in competing in the most prestigious organization for NPC Men’s Bodybuilding, Women’s Bodybuilding, Figure, Fitness, Bikini, Men’s Physique, or Women’s Physique then check out how Team PROformations can help you though all stages of a contest prep. We have NPC clients not just in the Kansas City area but throughout the country.  Technology allows us to stay in close contact with athletes throughout all the states.  We are just a text or email away.

NOTE: We keep only a limited number of clients to ensure each client receives the attention they deserve.  All programs are custom to each client, no templates or pre-scripted programs.

IFBB Fitness Pro Molly Wichman and Top National Level NPC Bodybuilder Robert Wichman work together, along with their team of trainers to make a difference in the local community as well as the NPC stage scene on the Local, Regional, National, and Pro Level.  The previous years have brought many awards and accomplishments in the NPC and IFBB; we are excited to see what the 2017 will bring for Team PROformations.  If you are ready to join our Team PROformations for the 2017 Season, call 816-217-2762 or email the trainers directly at molly@lifetransformations-kc.com or r_wichman@hotmail.com.  We meet clients at Anytime Fitness Lee’s Summit, MO or World Gym Merriam, KS.


UPCOMING EVENTSteam proformations kansas city contest prep services

Team PROformations Workout April 15th, St. Louis

Exercise Video Links

NEW 2017 NPC Kansas City Schedule


SHOW WRAPUPS

Team PROformations at the 2017 NPC Midwest Championships, April 14-15, St. Louis, MO

Team PROformations at the 2016 NPC Texas Cup, December 10, Houston, TX RESULTS

Team PROformations at the 2016 NPC New England Championships, October 29, Boston, MA RESULTS

Team PROformations at the 2016 NPC All Star Championships, October 29, Overland Park RESULTS

Team PROformations at the 2016 NPC San Antonio Classic, October 22nd, San Antonio, TX RESULTS

Team PROformations at the 2016 NPC Pink Muscle Fest, October 8th, St Charles, MO RESULTS

Team PROformations at the 2016 NPC Indianapolis Grand Prix, September 24, 2016 RESULTS

Team PROformations at the 2016 NPC USAs, July 29-30, 2016 Las Vegas, NV RESULTS

Team PROformations at the 2016 NPC Missouri State, July 16th, Springfield, MO RESULTS

Team PROformations at the 2016 NPC Jr Nationals, June 18th, Rosemont, IL

Team PROformations at the 2016 NPC Duel of Champions, June 11th, Omaha, NE

Team PROformations at the 2016 NPC Muscle Mayhem Championships, June 4th, Overland Park, KS RESULTS

Team PROformations at the 2016 IFBB Puerto Rico Pro, May 28th, Puerto Rico

Team PROformations at the 2016 NPC Midway USA, May 14th, Wichita, KS RESULTS

Team PROformations at the 2016 NPC Ronnie Coleman Classic, April 30th, Fort Worth, TX RESULTS

Team PROformations at the 2016 NPC LA Grand Prix, April 9th, Los Angeles, CA. RESULTS

Team PROformations at the 2016 NPC Natural Ohio, April 2nd, Cleveland, OH. RESULTS

Team PROformations at the 2016 NPC Midwest Championships, St. Louis, MO March 25-26th. RESULTS

Team PROformations at the 2015 NPC All Star Championships, Overland Park, KS November 7th, 2015 RESULTS

Team PROformations at the 2015 NPC Branch Warren Championships, Omaha, NE October 17, 2015 RESUTLTS

Team PROformations at the 2015 NPC Pink Muscle Fest, St. Charles, MO October 3, 2015 RESULTS

Team PROformations at the 2015 NPC Midwest Naturals, Arnold MO August 15, 2015 RESULTS

Team PROformations at the 2015 NPC Missouri State, Springfield, MO July 18, 2015 RESULTS

Team PROformations at the 2015 NPC Master’s Nationals, Pittsburgh, PA July 18, 2015 RESULTS

Team PROformations at the 2015 NPC Junior Nationals in Chicago, IL June 13, 2015 RESULTS LINK!

Team PROformations at the 2015 NPC Muscle Mayhem in Overland Park, KS June 6, 2015.  RESULTS

Team PROformations at the 2015 IFBB Omaha Pro, Omaha, NE May 30, 2015 RESULTS

Team PROformations at the 2015 NPC Midway USA in Wichita, KS May 16, 2015 RESULTS LINK!

Team PROformations at the 2015 NPC Midwest Championships, April 4, 2015 RESULTS

Team PROformations at the 2014 NPC Grand Prix in Midwest City, OK November 8, 2014. RESULTS

Team PROformations at the 2014 NPC All Stars in Kansas City, MO October 25, 2014!

Team PROformations at the 2014 NPC Missouri State in Springfield, MO July 12, 2014. RESULTS LINK

Team PROformations at the 2014 NPC Jr. Nationals in Chicago, IL June 13-14. RESULTS LINK.

Team PROformations at the 2014 NPC Muscle Mayhem in Overland Park, KS June 7, 2014.  RESULTS LINK.

Team PROformations at the 2014 NPC Midway USA in Wichita, KS May 14, 2014 RESULTS LINK


Weight Loss- Can you go to the gym…but just want to know what to do?  A general weight loss guidance program is for you.  Let our trainers design your workouts and nutrition to you and your goals.  Make a commitment and see what happens!

Newbies-Do you want to live the lifestyle of a competitor or are you ready to put yourself on stage?  Let us help you guide your way through your first contest prep.  Everything from how to pick the right show for you, to stage presence, how to pick a suit for your body, to what to pack in your bag for backstage at the show.

Competitive Enhancement-Have you walked the stage and are ready to take it to the next level?  Let us guide you through choosing a National Show that will fit you and what to expect at the next level of competition.  Do you know how to travel with all your food…we have some tips?

Other Type of Competitor- Do you train for weight loss, 5ks, endurance events, or other competitions?  We have trainers experienced in many facets of competition.  PROformations Team can guide your performance through nutrition and training.

Contest Prep Services (On Site or Web Programs Available)

Nutritional Programs (Modified throughout the show prep time)

Training Programs (Modified throughout the show prep time)

Unlimited communication with trainer (text, phone, email, etc)

Posing, Stage Presence, Fitness Moves, Routine Creations

Final Week Prep Services

Day of show preparations, Backstage guidance

What to do after the show (use your post show rebound to grow in a good way)


Links

2017 NPC Kansas City Shows

www.npcnewsonline.com (NPC Schedules, Rules, Cards, Contest Coverage, and More)

www.ifbbpro.com (IFBB Schedule and information)

http://www.angelcompetitionbikinis.com

www.suitsbyamy.com (Stage suits for Figure, Fitness outfits, Bikini, Bodybuilding)

www.flexpromeals.com Meal Preperation Services.  Can ship to shows.  Code (LTFITNESS).

Fit Republic St. Joseph, MO (mention Robert Wichman and save)

 *Our Team PROformations Clients are invited to purchase sports supplements at Complete Nutrition Kansas City.  Mention Robert Wichman and SAVE!

Team Store (Apparel)