Life Transformations Personal Training blog posts and trainer tips on Fitness topics.
Trainer Tip-Reduce Holiday Stress
Lee's Summit fitness friends, here are some tips to Reduce [...]
Lee’s Summit Angel Tree
Lee's Summit Angel Tree Life Transformations Personal Training in Lee’s Summit, [...]
Playground Workout
Lee’s Summit fitness friends, if you need a quick and [...]
Trainer Tip- Spring Workouts
Spring is the time to start thinking about pool and [...]
Lee's Summit Free Events
Are you ready for Spring? Come out to Life Transformations [...]
Snow/Ice Day Workout
Lee's Summit fitness friends, here are some tips for our [...]
Downtown Lee’s Summit Events
Life Transformations Personal Training Studio is located in Downtown Lee's [...]
Fitness Tips
The Life Transformations Personal Trainers in Lee’s Summit offer personal [...]
Life Transformations Personal Training Studio
Have you heard, Life Transformations Personal Training is opening a [...]
Trainer Tip- Making Cardio Fun
Check out this article by Molly Wichman for Titan Nutrition. [...]