The trainers of Life Transformations Personal Training in Lee’s Summit are offering FREE seminars in October. Open for all fitness levels to learn about fitness, health and more! We hope to see you at one or more sessions.
Workout 101 – Come learn some basics of a workout in the gym setting. Open to all fitness levels Wednesday, September 30th at 9:30-10:00am AND 5:30-6:00pm
Healthy Eating Tips- Living a healthy lifestyle does take a little work, but it can be done for you and your family! Come learn how. Wednesday, October 7th at 5:45-6:30pm AND Sunday, October 11th at 3:00-4:00pm
Fitness for Health- We all know weight training can benefit our health…now lets learn how to incorporate it into our workouts. Learn some tips to add fitness into your lifestyle. Wednesday, October 14th, 9:30-10:00am AND 5:30-6:00pm
Seminars are FREE to members and non-members of Anytime Fitness Lee’s Summit. RSVP to the clipboard on the bulletin board or our FaceBook event. For questions call 816-217-2762 or email molly@lifetransformations-kc.com.
Seminar Location: Anytime Fitness, 316 NE 291 Highway, Lee’s Summit, MO 64086
