Life Transformations Personal Training in Lee’s Summit, MO shares healthy recipes for our clients and the community. Check out this recipe for a Burger Bowl. This recipe can be cooked on the stovetop or made with leftovers in the fridge. Enjoy all the flavors of a burger in a healthy bowl! This healthy burger bowl makes a quick and easy dinner or lunch for yourself or the family.
INGREDIENTS
Cooked Lean Ground Beef
1/2 c rice (white or brown)
1 serving ketchup
1 serving mustard
Diced pickles
Diced onion (yellow or purple)
Shredded Lettuce or Romaine
*Mix ingredients together and enjoy! Great with leftover ground beef.
*Make it easy by using Bens Original Ready Rice Pouch.
*Change it up to your liking. Try some of the Optional Topping below:
Optional Toppings
Sliced Avocado
Sub olive oil mayo, honey mustard, Lite Thousand Island dressing as a condiment
Sub ground turkey for ground beef
Low Sodium Bacon Bits/Pieces
Diced Tomatoes
Shredded Cheese
*Make it low carb, swap rice for lettuce to make a burger salad!
Making a Burger Bowl can be unique to everyone in your family. After the beef and rice, everyone can pick their own toppings.
In Good Health,
Molly Wichman
*Have feedback, message me at mwichman11@gmail.com to share.