healthy recipe

Trainer Recipe-Easy Protein Cookie

Life Transformations Personal Trainers in Lee’s Summit love to share [...]

admin2022-05-02T18:39:48+00:00August 7th, 2015|Nutrition|

Read More

Trainer Recipe- Roasted Salmon with Asparagus

Life Transformations Personal Trainers in Lee’s Summit love to share [...]

admin2015-06-14T01:25:24+00:00June 14th, 2015|Nutrition|

Read More

Trainer Recipe – Protein Fudgesicles

Molly Wichman IFBB Fitness Pro and Personal Trainer in Lee’s Summit, [...]

Molly2022-05-02T17:41:38+00:00May 11th, 2015|Nutrition|

Read More

Stuffed Chicken Roll Recipe

Try this healthy fitness recipe for a familly dinner or lunch.  The Stuffed [...]

admin2014-01-29T19:37:43+00:00January 29th, 2014|Fitness|

Read More