robert wichman

Trainer Recipe- Birthday Cake Protein Balls

New Trainer Recipe for Birthday Cake Protein Balls! I made [...]

Molly2019-09-25T12:54:10+00:00September 25th, 2019|Nutrition|

Stage Ready Seminar

Join Team PROformations and Robert and Molly Wichman for a FREE Stage Ready [...]

Molly2022-05-02T19:17:44+00:00February 20th, 2019|Team PROformations|

Personal Training Lee’s Summit

Life Transformations Personal Training in Lee’s Summit is locally owned and operated. [...]

Molly2019-01-10T17:24:59+00:00January 10th, 2019|Fitness|

Trainer Tip-Reduce Holiday Stress

Lee's Summit fitness friends, here are some tips to Reduce [...]

Molly2018-11-08T18:24:34+00:00November 8th, 2018|Fitness|

Team PROformations at 2018 NPC Pink Muscle Fest

Team PROformations, the competitive team of Life Transformations Personal Training, [...]

Molly2022-05-02T19:10:52+00:00October 11th, 2018|Team PROformations|

Team PROformations at 2018 NPC Missouri State

Team PROformations, the competitive team of Life Transformations Personal Training, [...]

Molly2022-05-02T19:17:54+00:00July 26th, 2018|Team PROformations|

Life Transformations Personal Training Studio

Have you heard, Life Transformations Personal Training is opening a [...]

admin2018-01-11T14:27:44+00:00January 11th, 2018|Fitness|

Trainer Tip-Bulking Season – 5 Ways to Build Muscle, Not Fat

Lee's Summit fitness friends, here is a repost from Titan Nutrition, Bulking [...]

Molly2020-12-26T16:29:26+00:00November 21st, 2017|Fitness, Team PROformations|

Team PROformations at 2017 All Star Championships

Team PROformations, the competitive team of Life Transformations Personal Training, [...]

Molly2022-05-02T19:18:11+00:00October 31st, 2017|Team PROformations|

Team PROformations at 2017 NPC All Star Championships

Team PROformations, the competitive team of Life Transformations Personal Training, [...]

admin2022-05-02T19:07:50+00:00October 31st, 2017|Team PROformations|