Life Transformations Personal Trainers want all of our clients and friends to stay healthy and continue on their weight loss path this holiday season.  Let’s get moving Lee’s Summit!
Start your week off on the right foot…with a workout.  A holiday week is not an excuse to miss your workouts and forget about your healthy nutrition.  Join us for a workout this week!  It can be hard to eat healthy through the holidays.  Remember to eat in moderation.  This week is not an excuse to throw your nutrition goals out the window.  So, instead of eating a whole tray of cookies, opt for one or two.  Happy Holidays to our fitness friends and clients.
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Want to learn more About Us…check us out.
Life Transformations Personal Training is locally owned and operated.  Robert and Molly Wichman work together to share their passion for fitness and health with their clients and trainers.  If you want to join a fitness environment focused on “fitness,” then Life Transformations Personal Training is for you.
Life Transformations started Personal Training Clients in 2008.  We currently train clients at Anytime Fitness (316 NE 291 Highway, Lee’s Summit, MO 64086) in the heart of Lee’s Summit.  Don’t delay…come try a training session to meet your weight loss and health goals.
What to know more about Life Transformations Personal Training? .  Stop by to check us out or contact 816-217-2762 molly@lifetransformations-kc.com or robert@lifetransformations-kc.com.
Interested in sharing health and fitness with others, then contact us to schedule a trainer to do so.  Trainers are available for on site seminars for local businesses, weight loss challenges, Boy Scouts, Girl Scouts and the local community.  Contact us today.