Downtown Lee’s Summit Events

Downtown Lee’s Summit Events

Life Transformations Personal Training Studio is located in Downtown Lee’s Summit.  This is an area of town that is full of energy.  Check out some fun events! March 2-3 Spring Open House March 10 Emerald Isle Parade March 31 Downtown Bunny Hop April 7 Farmers Market Opens  April 27 Fourth Fridays Art Walk (Family Night) […]

Read More

Fitness Tips

The Life Transformations Personal Trainers in Lee’s Summit offer personal trainer tips to try and help clients workout in the gym. Try out the latest personal trainer tip on your next visit to the fitness center. There are plenty of exercise misconceptions in the world, some of which may be holding you back from your […]

Read More

Downtown Lee’s Summit Chocolate Crawl

Are you going to be out and about on February 3rd?  Stop by Downtown Lee’s Summit for the Chocolate Crawl.   Participating in the Chocolate Crawl for a Cause is a great way to get discounts at downtown businesses while giving back to our downtown partner, Lee’s Summit Social Services. Bring canned goods to Got […]

Read More

Life Transformations Personal Training Studio

Have you heard, Life Transformations Personal Training is opening a private training studio in Downtown Lee’s Summit.  The studio is located at 210 SE Douglas Street, across from the Fire Station.  Stop by, look through the windows, and see our progress. What will the studio offer? Our personal training studio will offer a private training […]

Read More

Trainer Recipe – Christmas Granola

Life Transformations Personal Training studio in Lee’s Summit, loves to share healthy recipes for clients and our community.  Try out this healthy holiday recipe as a treat for you and your family.  Have a holiday treat that is not to sweet. Enjoy some Homemade Christmas Granola. *Personal Training clients, this is the recipe for your holiday gift!  […]

Read More

Trainer Tip- Survive the Holidays

Lee’s Summit fitness friends don’t let the holidays be an excuse to waiver on your fitness, weight loss and health goals.  Here are some trainer tips from Life Transformations Personal Trainers in Lee’s Summit on surviving the holidays. Tips to help you and your waistline survive the holidays? The holiday season is a time to celebrate with family […]

Read More

Lee’s Summit Giving Tree

Anytime Fitness and Life Transformations Personal Training in Lee’s Summit, MO will have a Giving Tree for the local Lee’s Summit Social Services.  Stop by now through December 16th to donate.  It’s easy! Step 1 Choose and ornament with a gift name Step 2 Purchase the gift Step 3 Return the gift unwrapped to Life Transformations Personal […]

Read More

2018 NPC Kansas City Bodybuilding, Figure, Fitness, Bikini, Physique Schedule

The 2018 NPC Kansas City Bodybuilding, Figure, Fitness, Bikini, Physique Schedule is growing.  Make sure to check the dates and locations of the shows you are interested in.  NPC State Chairs and show promoters are always available to help with questions about the NPC shows that relate to them.  See you guys on the stage!  Start […]

Read More

Fitness Tip – Fitness Gifts

The Life Transformations Fitness Personal Training Gym in Lee’s Summit put together a Top 10 Christmas Gifts for a Fitness Fanatic. This listing is great for your Lee’s Summit fitness friends. Check out these below tips:   Top 10 Christmas Gifts for a Fitness Fanatic 1. Gift Card to a sporting goods store or health food store […]

Read More

Personal Trainer Tip- Healthy Families

Life Transformations Personal Training in Lee’s Summit, shares tips on Healthy Families.  Check out this Personal Trainer Tip! Do you want to be a healthy role-model for your children?  It doesn’t take a fitness fanatic to do this; everyday people can add simple everyday tasks into the daily routine to help make an active family.  Here are some […]

Read More